well now you need to find a gym, go to it, and then figure out what you are even going to do.
All that can be very scary and is a big reason why you havent done it yet. But '22 is the year, you decided. So after looking around u notice some gyms look different than others, this can help explain why. You picked a gym, u picked a day, and now it is time to go. You like many people may be having lots of questions and worries lI recently read an article that named a bunch here are just a few:
First we meet and chat so we can find all about you and your needs. This way we can design a program best suited to accomplish your goals. we call this a No-sweat intro you can schedule one here
We chat for about 15 min and give you our professional plan best suited for u. With 0 pressure.
And because we start by knowing what u want and why, we are primed to get you there fast.
This added care is more expensive than the other gyms. Manly because with them you are getting access to a big room with stuff in it. Here you are getting coaching. Many people are very smart. They would not have gotten a college education alone reading books in a library. Our gym is like a university and I am your professor.