There are tons and tons of gyms. Tons and tons of places to get exercise.
Was thinking today, cause a business coach told me too lol, What makes me/thegrove different? What is it that I want it to be?
Gyms with coaching range from 24 hr fitness with zumba to crossfit gyms coaching small groups.
When I say a coach with a gym. I mean that the gym is just one of the tools I use to help people, change their lives. It doesnt stop at just the body for me. I am interested in improving the mental, spiritual, even financial aspects of your health as well. All the parts that lead to happiness.
Yes I love barbells and muscles, challenging myself to do hard things, learning how to be a better human, father, spouse, citizen, and protector.
And sharing that with people I care about so they too can be the best version of themselves possible.
I use a gym as my office because I think it is much more effective than a couch and notepad.
It is why the videos I make are called betwen the weights, cause so much more goes into the 23 hours a day you arent in the gym. and an hour a day is not much time to help u. I try though. ;)